Weigh In record (no journal entry) for 18 July 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 91.34g | Prot: 105.94g | Carbs: 176.89g.
Breakfast: Milbona Haltbare Vollmilch, Senseo Extra Mild. Lunch: Bruno Gelato Amarena, Milbona Haltbare Vollmilch, Eintopf, Landgeflügel Hähnchen-Schenkel. Dinner: Crownfield Premium Müsli Früchte, Nüsse & Kerne, TiP H-Vollmilch 3,5%, Aldi Apfelmus. more...
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Gaining 0.1 kg a Week
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