Weigh In record (no journal entry) for 18 July 2021
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86 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 61.90g | Prot: 30.22g | Carbs: 112.14g.
Dinner: Piątnica Śmietana 18%, Lidl Karkówka Wieprzowa w Marynacie Paprykowej, Iglotex Frytki do Piekarnika. Snacks/Other: Algida Lody Śmietankowe, Wedel Czekolada Mleczna Truskawkowa. more...
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Losing 1.4 kg a Week
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Danielbmx's Weight History
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