Weigh In record (no journal entry) for 19 July 2021
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62 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 15.28g | Prot: 19.26g | Carbs: 2.06g.
Dinner: Alfamart Telur Ayam Kampung, Telur Rebus. more...
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steady weight
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