Weigh In record (no journal entry) for 19 July 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 69.00g | Prot: 303.70g | Carbs: 153.61g.
Breakfast: Body Science Whey Isolate, Ägg, Kronägg Flytande Äggvita. Lunch: Uncle Bens Jasminris Kokt, Olivolja, Kycklingfilé. Dinner: ICA Oxfilé, Uncle Bens Jasminris Kokt, Jordnötssmör, Kycklingfilé. Snacks/Other: Body Science Whey Isolate, Jordnötssmör, Risenta Rismjöl. more...
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Losing 4.2 kg a Week
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AntonRosendahl's Weight History
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