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2 bulan vs now ~7bulan
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2894 kcal
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Fat: 82.84g | Prot: 211.66g | Carbs: 319.43g.
Breakfast: Lokal Pride Kerupuk Putih Kerupuk Aci, Saori Saus Teriyaki, Nasi Putih, Bernardi Sosis Sapi Cocktail, Telur Goreng, Optimum Nutrition (ON) Platinum Hydro Whey Velocity Vanilla, Rule 1 Protein Rule 1 Strawberry And Creme, Martabak Martabak Telur Ayam. Lunch: Tempe Goreng, Lokal Pride Kerupuk Putih Kerupuk Aci, Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: EVL Evlutionnutrition Whey Protein Double Rich Chocolate, Optimum Nutrition (ON) Platinum Hydro Whey Velocity Vanilla, Lokal Pride Kerupuk Putih Kerupuk Aci, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Daging Sapi (85% tanpa Lemak / 15% Lemak). Snacks/Other: Lokal Pride Martabak Manis Terang Bulan Coklat Kacang, Silver Queen White Chocolate, Indofood Doritos Barbeque. more...
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2441 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
aku suka kucing, tp takut 😭 trauma wkt kecil. wkwkwk lucu bgt ini mew nya mas Anggit, bersih sehat.
19 Jul 21 by member: aqeirius
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anggitsenja's Weight History
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