Weigh In record (no journal entry) for 19 July 2021
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93.8 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 39.29g | Prot: 56.23g | Carbs: 160.69g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Helsingin Makkaratehdas Döner Pita Kebab. Dinner: Korpela Suussa Sulava Savusaunapalvi, Vaasan Ruispalat, Koskikylän Chili-Bataatti Sosekeitto. Snacks/Other: Skyr Suolainen Kinuski, Felix Kurkkusalaatti, Fazer Kaura ja Hapanjuuri, Fazer Sokerileipurin Pitko, Maitokahvi. more...
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Gaining 0.1 kg a Week
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maikki49's Weight History
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