Weigh In record (no journal entry) for 19 July 2021
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 56.79g | Prot: 52.27g | Carbs: 133.14g.
Breakfast: Помидоры, Галя Балувана Блины с Творогом , Кофе с Молоком. Lunch: Куриная Отбивная, Макароны Отварные. Dinner: АТБ Мороженое Чорниця Ожина, Ермолино Пельмени "Домашние". more...
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Gaining 0.2 kg a Week
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СимКсюха's Weight History
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