Weigh In record (no journal entry) for 19 July 2021
|
49.1 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 61.37g | Prot: 81.39g | Carbs: 88.42g.
Breakfast: Помидоры, Яичница. Lunch: Colavita Масло Оливковое, Огурец (без Кожуры), Помидоры, Жареное Филе Свинины, Гречка Отварная. Dinner: Сырники, Чай. Snacks/Other: Сырники, Чай. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia-vita's Weight History
|