Weigh In record (no journal entry) for 19 July 2021
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.93g | Prot: 41.12g | Carbs: 107.10g.
Breakfast: Nespresso Café Expresso, Prozis Manteiga de Amendoim, Mirtilos, Burgo de Arias Queijo Fresco Batido . Lunch: Vitacress Salada Suprema. Snacks/Other: Nova Açores Leite Meio Gordo, Banana, Maçã, Cem Porcento Bolachas Marinheiras Chia. more...
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Losing 0.7 kg a Week
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