Weigh In record (no journal entry) for 19 July 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 37.15g | Prot: 28.75g | Carbs: 20.72g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Сарделька, Суп&Go Окрошка на Кефире с Колбасой. more...
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steady weight
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julekwww's Weight History
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