Weigh In record (no journal entry) for 19 July 2021
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131.1 kg
Lost so far: 9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 9.64g | Prot: 28.28g | Carbs: 39.44g.
Breakfast: Кефир 1%. Lunch: Кефир 1%. Dinner: Кефир 1%. Snacks/Other: Кефир 1%. more...
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Gaining 1.6 kg a Week
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Колючка1983's Weight History
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