|
That’s what I’m talking about!
|
102.8 kg
Lost so far: 8.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 3.75g | Prot: 49.30g | Carbs: 54.85g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Egg White, Nature's Place Boneless Skinless Chicken Breast, Bodek Romaine Lettuce, Cucumber. Dinner: Cucumber (Peeled), Shrimp. Snacks/Other: Melba Toast, Navels Oranges, Apples, Melba Toast. more...
|
Losing 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mandini78's Weight History
|