Weigh In record (no journal entry) for 19 July 2021
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77.2 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 25.00g | Prot: 45.00g | Carbs: 119.50g.
Breakfast: Wendy's Jr. Cheeseburger, Blue Ribbon Fudge Bar. Lunch: Healthy Choice Simply Steamers Grilled Chicken Marsala. Dinner: Wendy's Vanilla Frosty (Small). more...
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Gaining 0.5 kg a Week
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cassielass's Weight History
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