Weigh In record (no journal entry) for 19 July 2021
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 49.63g | Prot: 31.36g | Carbs: 164.28g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Sukita Uva, Coxinha. more...
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steady weight
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andressasantos21's Weight History
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