Weigh In record (no journal entry) for 19 July 2021
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112.5 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.37g | Prot: 75.37g | Carbs: 63.88g.
Lunch: Milho Verde Cozido, Banha de Porco
, Bonduelle Vagem Fina, Cuscuz (Cozido), Filé de Peixe no Forno ou Grelhado. Dinner: BRN Foods 100% Whey Isolada, Arma Zen Colágeno Hidrolisado em Pó, Herbalife Shake de Chocolate Cremoso, Herbalife Shake de Chocolate, Herbalife Shake de Doce de Leite. more...
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Losing 1.1 kg a Week
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Paula Maria Amaral's Weight History
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