Weigh In record (no journal entry) for 19 July 2021
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67.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.75g | Prot: 19.56g | Carbs: 103.38g.
Breakfast: Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Bofrost Asiatisches Pfannengemüse, Reis (Gekocht). Dinner: Erdnussbutter, Wasa Vollkorn. Snacks/Other: Haribo Gummibärchen, Salzbrezeln. more...
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Gaining 1.4 kg a Week
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SteffiLoehle's Weight History
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