|
|
1496 kcal
|
Fat: 54.18g | Prot: 117.35g | Carbs: 87.38g.
Breakfast: Vierwälder Harzer Minis. Lunch: Thunfisch in Olivenöl, Meersalz, Gurke (mit Schale), Zitronensaft (in Dosen oder Flaschen), Olivenöl, Essig, Schwarzer Pfeffer, Tomaten, Spaghetti, Schweinenackensteak. Snacks/Other: Bitburger Premium Pils. more...
|
|
2065 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|