Weigh In record (no journal entry) for 18 July 2021
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54.1 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 6.39g | Prot: 17.87g | Carbs: 37.34g.
Dinner: Wasa Integrale, Body Attack Tortilla Wrap. more...
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Losing 0.5 kg a Week
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