zad77's Journal, 19 Jul 21


View Diet Calendar, 19 July 2021:
3509 kcal Fat: 108.51g | Prot: 147.73g | Carbs: 491.96g.   Breakfast: Sanduíche de Presunto com Manteiga, Pão Francês, Antarctica Guaraná. Lunch: Banana Prata, Itambé Leite Integral Ferro. Dinner: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Tomates, Cenouras, Beterrabas. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zad77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.