췌니짱's Journal, 20 Jul 21

췌니짱's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2021

54.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

1389 kcal

Fat: 61.45g | Prot: 55.10g | Carbs: 171.89g. Breakfast: 고봉민김밥 참치김밥, 복숭아. Lunch: 고추튀김, 오징어튀김, 남양유업 불가리스 핏 딸기, 새우 튀김. Dinner: 포프리 포프리 생기 백두부, 육개장. Snacks/Other: 브라우니. more...

1 kcal

Exercise: 벽서기 - 1 hour, Samsung Health - 23 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

췌니짱's Weight History

View Complete History

췌니짱's Journal, 20 Jul 21

Submit a Comment

췌니짱's Weight History