Weigh In record (no journal entry) for 20 July 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 24.40g | Prot: 21.00g | Carbs: 105.91g.
Lunch: Nisoro 四川糖醋魚. Dinner: 東海大學 高優質鮮乳, Cemoi 82%黑巧克力, 芒果, 東海大學 高優質鮮乳. Snacks/Other: 水蜜桃. more...
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steady weight
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aoitsukasa's Weight History
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