Weigh In record (no journal entry) for 20 July 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 60.64g | Prot: 56.61g | Carbs: 191.58g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Wagner Big Pizza Western. Snacks/Other: Panuli Spezial Schoko Dragees, Eskimo Twinni. more...
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Losing 3.5 kg a Week
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fischeneder's Weight History
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