Weigh In record (no journal entry) for 09 June 2014
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146.9 kg
Lost so far: 0 kg.
Still to go: 67.5 kg.
Diet followed: Not Applicable.
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2755 kcal
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Fat: 117.10g | Prot: 164.62g | Carbs: 268.78g.
Breakfast: Cappuccino Classics White Chocolate Caramel, Honey Roasted Walnuts, Oscar Mayer Deli Fresh Southwestern Seasoned Chicken Breast, Land O' Frost Canadian Style Bacon, Great Value Real Apples and Cinnamon Instant Oatmeal, Egg, Butter, Borden Sharp Cheddar Cheese. Lunch: Great Value Fat Free Ranch, Mixed Salad Greens, Mustard, Borden 2% Milk Sharp Cheese Singles, Oscar Mayer Deli Fresh Southwestern Seasoned Chicken Breast, Sara Lee Whole Grain White Bread. Dinner: Mayo Potato Salad, Cucumber, Corn, and Tomato Salad, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Great Value Fruit Slices Candy, Wonka Spree Candy Chewy, Dry Roasted Peanuts (with Salt), Banana, Peach. more...
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3642 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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TanyaRenee74's Weight History
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