sharon siahaan's Journal, 20 Jul 21

Selamat idul adha bagi yg merayakan! 🎉🎉

View Diet Calendar, 20 July 2021:
1249 kcal Fat: 59.74g | Prot: 54.43g | Carbs: 129.23g.   Breakfast: Ketoprak. Lunch: Rendang, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Nasi Merah. Dinner: Rendang, Tahu Goreng, Nasi Putih. Snacks/Other: Teh Tarik, Donat Dilapisi Coklat. more...
1483 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sharon siahaan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.