zona98's Journal, 20 Jul 21

突然想到今天要工作到21:00,怕能量不足,趕快熱個巧克力烤包加起司片🤣🤣

View Diet Calendar, 20 July 2021:
1075 kcal Fat: 45.36g | Prot: 77.84g | Carbs: 90.84g.   Lunch: 無糖豆漿, 全家 巧克力戚風蛋糕, 蘋果, 玉米筍, 7-11 蒸地瓜, 煮熟的綠色椰菜, 雞胸肉, 水煮蛋. Dinner: 無糖豆漿, Happy Cow 低脂起司片, 麵包, 雞蛋(整個), 全聯 洋蔥, Costco 酪梨油, 小黃瓜, 蝦仁, 番茄. more...

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Comments 
工作到那麼晚,真是辛苦了,多吃點!😙 
20 Jul 21 by member: tomoko sun
謝謝!不過我是昨天比較晚開始工作🤣 
21 Jul 21 by member: zona98
🙂🙂🙂 
21 Jul 21 by member: tomoko sun

     
 

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