juliaswa's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
76.9 kg Lost so far: 1.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
272 kcal Fat: 18.60g | Prot: 22.05g | Carbs: 1.96g.   Lunch: Ovo Mal Cozido. more...
Losing 7 kg a Week

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juliaswa's Weight History


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