Weigh In record (no journal entry) for 20 July 2021
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61 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 45.51g | Prot: 100.58g | Carbs: 91.45g.
Breakfast: Yoplait Yoghurt Estilo Griego, Rollos de California, Bimbo Panque con Nuez, Lara Favoritas, Mangos, Nueces, MDN Whey Ner Isolate. Lunch: Hershey's Pelón Pelo Rico Tamarindo, Santa Clara Leche Entera, AdeS Leche de Soya Cero Azucar, Peras, Mangos, Picadillo. Dinner: MDN Whey Ner Isolate. more...
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Losing 2.8 kg a Week
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anamarisela56's Weight History
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