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647 kcal
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Fat: 12.08g | Prot: 26.46g | Carbs: 115.48g.
Breakfast: Ovo Frito, Banana-da-Terra Madura Fervida, Café (Infusão). Lunch: Batatas (sem Casca, com Sal, Fervido), Quero Feijão Carioca , Arroz Branco (Cozido), Coxa de Frango. more...
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3012 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jaine nascimento santos's Weight History
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