Weigh In record (no journal entry) for 20 July 2021
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107.6 kg
Lost so far: 0 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 18.61g | Prot: 41.93g | Carbs: 174.23g.
Breakfast: Maçãs Fuji, Costa Sul Sardinha, Café com Açúcar, Bauducco Torrada Integra. Lunch: Omelete, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Knorr Canjão com + Arroz. Snacks/Other: Pão Francês. more...
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Losing 0.5 kg a Week
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simone 21's Weight History
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