Weigh In record (no journal entry) for 20 July 2021
|
75 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 46.84g | Prot: 50.20g | Carbs: 152.55g.
Breakfast: Quesadilla, Preendulzado con Café y Azúcar, Cereal de avena. Lunch: Enfrijoladas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|