Weigh In record (no journal entry) for 20 July 2021
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93 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 112.10g | Prot: 101.34g | Carbs: 0.00g.
Lunch: Lamb Chop (Lean and Fat Eaten). more...
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steady weight
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