valdeeq's Journal, 20 Jul 21

Spinach, chicken, onion, tomato, boiled egg, ranch. Cobbin’ it up!

View Diet Calendar, 20 July 2021:
1131 kcal Fat: 31.78g | Prot: 84.55g | Carbs: 128.98g.   Breakfast: International Delight White Chocolate Mocha Creamer. Lunch: Boiled Egg, Hidden Valley Light Ranch Salad Dressing, Backyard Farms Tomatoes on The Vine, Tyson Foods Boneless Skinless Chicken Breasts, English Muffin. Dinner: Polly-O Part Skim Ricotta Cheese, Simply Nature Whole Wheat Spaghetti, Reggano Mushroom Pasta Sauce, Eggplant . Snacks/Other: Fit & Active 20 Calorie Bars, Equate Whey Protein Supplement Vanilla. more...

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Comments 
Exciting combinations will keep you on track. This looks fabulous. 
20 Jul 21 by member: Bandrai
😋 yum 
20 Jul 21 by member: mbuzz95

     
 

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