Toshy2020's Journal, 21 Jul 21

カレー大盛りの反動ですね
57.9 kg Lost so far: 21.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1114 kcal Fat: 58.60g | Prot: 88.87g | Carbs: 56.80g.   Lunch: 刺身, みそ汁, サラダ, ポークソテー, タカノフーズ おかめ納豆 極小粒, マルハニチロ食品 さば水煮. Dinner: ロッテアイス BIGスイカバー. more...
2115 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Toshy2020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.