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1310 kcal
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Fat: 59.90g | Prot: 87.45g | Carbs: 108.31g.
Breakfast: Verdemar Mix de Sementes, Mariza Canela em Pó, Banana da Terra, Café. Lunch: Berinjela Cozida, Abobrinha, Peito de Frango, Batata Doce. Dinner: Coxa de Frango, Abobrinha, Berinjela Cozida, Jiló Cozido, Azeite de Oliva Extra-Virgem, Cenouras, Tomates Cereja. Snacks/Other: Power One Pasta de Amendoim Integral, Mariza Canela em Pó , Banana Prata, Torta de crepioca. more...
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2184 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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brunaschuartz's Weight History
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