#7.21日早餐🌞#
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936 kcal
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Fat: 18.32g | Prot: 98.72g | Carbs: 105.72g.
Breakfast: member's mark 脱脂牛奶, 煎鸡蛋(不加油), 冷冻蓝莓(无糖), 烤腰果(无盐), 芋头, 番茄. Lunch: 菠菜, 洋葱, 红甜椒/红色灯笼椒, 芋头, 虾仁. Dinner: 鸡胸肉(不吃皮), 番茄, 菠菜. Snacks/Other: Maxine's 乳清蛋白粉. more...
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Liebling。's Weight History
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