Weigh In record (no journal entry) for 20 July 2021
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 19.80g | Prot: 5.40g | Carbs: 16.30g.
Breakfast: 全聯 北海道千層蛋糕. more...
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steady weight
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