Weigh In record (no journal entry) for 21 July 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 26.00g | Prot: 33.91g | Carbs: 227.00g.
Breakfast: Pomidory, Delikate Twaróg Klinek Tłusty, Bułka Pszenna. Lunch: Mars Mars , Tymbark Napój Wieloowocowy Grejpfrut, Jabłko, Winogrona, Granat . Dinner: Hortex Warzywa na Patelnię, Kasza Jęczmienna (Gotowana). more...
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steady weight
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Kuba199619's Weight History
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