Weigh In record (no journal entry) for 21 July 2021
|
74.1 kg
Lost so far: 33.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 7.72g | Prot: 17.99g | Carbs: 83.97g.
Breakfast: Nestle Хлопья Gold , Азбука Вкуса Молоко 1,5. Lunch: Магнит Слива, Prisma Персик, Нектарин. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|