Mitzi80's Journal, 21 Jul 21

330 calorie breakfast - tortilla wrap with hash browns, roasted red pepper, rocket, and spring onion.

View Diet Calendar, 21 July 2021:
1434 kcal Fat: 47.39g | Prot: 75.25g | Carbs: 181.59g.   Breakfast: Aldi Hash Browns, Cooked Red Peppers, Spring Onions , Rocket, Waitrose Large Tortilla Wrap. Lunch: Pink Lady Apples, Cream of Asparagus Soup, Gullon Sugar Free Digestive Biscuits. Dinner: Baked Potato (Peel Eaten), Cooked Kale (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Blueberries . more...

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