Weigh In record (no journal entry) for 21 July 2021
|
77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 28.89g | Prot: 121.21g | Carbs: 76.14g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Danone Iogurte Natural Desnatado, Peito de Frango (Pele Não Consumida), Natural Life Granola Tradicional Light. Dinner: Peito de Frango (Pele Não Consumida), Abacate, Abóbora Cabotia. Snacks/Other: Abóbora Cabotia, Abóbora Cabotia, Abacate, Peito de Frango (Pele Não Consumida), Clara de Ovo, Ovo (Inteiro). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreoddone's Weight History
|