Weigh In record (no journal entry) for 21 July 2021
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126.8 kg
Lost so far: 35.4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 15.46g | Prot: 64.39g | Carbs: 139.82g.
Breakfast: Banane, Ehrmann High Protein Shot Caffe Latte, Aldi High Protein Milch. Lunch: Müller Milchreis Apfel, Ehrmann High Protein Shot Caffe Latte, Rosinenbrötchen. more...
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Losing 0.3 kg a Week
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Nasenkitzel's Weight History
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