Weigh In record (no journal entry) for 21 July 2021
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104 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 2.55g | Prot: 45.60g | Carbs: 10.49g.
Dinner: Kaufland Speisequark Magerstufe, Mammut Whey Protein Vanille. more...
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Gaining 0.1 kg a Week
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