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79
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79 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 64.84g | Prot: 99.30g | Carbs: 120.55g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Bollos Franceses, Café Colado, Descafeinado. Lunch: Pechuga de Pollo, Doña María Mole, Sidral Mundet Sidral Mundet, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Dinner: Aguacate, McCormick Mayonesa, Agua de Jamaica, Herdez Lomo de Atun en Agua. Snacks/Other: Nutrisa Helado de Yoghurt. more...
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steady weight
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adriancorzo's Weight History
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