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мария хлесткина
Journal
22 Jul 21
мария хлесткина's Journal, 22 Jul 21
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Weigh In record (no journal entry) for 22 July 2021
59.6 kg
Lost so far:
3.5 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2021:
2131 kcal
Fat: 104.93g | Prot: 120.41g | Carbs: 190.11g.
Breakfast:
Жареное Яйцо, Dr. Korner Хлебец Рисовый.
Lunch:
Арбуз.
Dinner:
Треска запеченая, Банан.
Snacks/Other:
Бабкины Семечки Семечки, Яблоко, Biotech USA Iso Whey Zero.
more...
1826 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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мария хлесткина's Weight History
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