Weigh In record (no journal entry) for 22 July 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 32.95g | Prot: 72.87g | Carbs: 231.53g.
Lunch: Kerrygold Extra Ungesalzen, Abraham Schwarzwälder Schinken (11.4g), Gut & Günstig Delikatess Bierschinken, Steinecke Berliner Landbrot. Dinner: Gut & Günstig Mini Hähnchen Schnitzel , Gut & Günstig Prinzessbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 4.2 kg a Week
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Lotusbluete80's Weight History
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