Weigh In record (no journal entry) for 22 July 2021
|
57.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 72.21g | Prot: 48.66g | Carbs: 110.58g.
Breakfast: Грецкие Орехи, Малина, Творог 5%. Lunch: Белый Хлеб, Верес Икра Кабачковая. Dinner: Сыр Российский, Салат из Помидоров и Огурцов, Макароны из Цельной Пшеницы. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzerinka.shevtsova's Weight History
|