Weigh In record (no journal entry) for 22 July 2021
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116.3 kg
Lost so far: 19.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 17.55g | Prot: 38.62g | Carbs: 87.37g.
Lunch: Findus Fiskgratäng Skaldjurssås. Dinner: Wokade Grönsaker, Penne. more...
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Gaining 7.7 kg a Week
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