Weigh In record (no journal entry) for 22 July 2021
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77.2 kg
Lost so far: 5.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 7.64g | Prot: 10.90g | Carbs: 99.87g.
Breakfast: Мёд, Пятерочка Яблоко Красное , Изюм, Овсяная Каша на Воде. Lunch: Овощной Суп с Кусочками (Консервы). more...
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Losing 5.6 kg a Week
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Alexandra5680's Weight History
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