Weigh In record (no journal entry) for 22 July 2021
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80 kg
Lost so far: 10.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.12g | Prot: 14.97g | Carbs: 118.34g.
Breakfast: Пирожок с Капустой, Сладкие Булочки (с Корицей и Изюмом), Danone Живой Йогурт , Банан. more...
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Gaining 0.5 kg a Week
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