Weigh In record (no journal entry) for 22 July 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.39g | Prot: 21.37g | Carbs: 87.19g.
Breakfast: Bonjour Vaniljbulle, McDonald's Kaffe med Mjölk (Liten), Bregott Bregott Ekologisk, Fried Egg, Polarbröd Sarek Tunnbröd, Mixed Salad Greens, Fun Light Saft. more...
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Losing 2.1 kg a Week
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